nurselnels's Journal, 27 Mar 11

haven't had time to log my exercise but I've been at least doing it.
56.1 kg Lost so far: 66.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:
901 kcal Fat: 34.73g | Prot: 44.15g | Carbs: 113.17g.   Breakfast: White Bread, Fiber One Chewy Bars. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Dried Apricots. Dinner: chuck roast, white bread, cheese, Mushrooms, Bell Peppers, Black Olives (Large), Red Tomatoes, Baby Spinach, Young Green Onions (Tops Only), Caramelized Brussels Sprouts. more...
2075 kcal Exercise: Wii - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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nurselnels's Weight History


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