Weigh In record (no journal entry) for 28 November 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1888 kcal
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Fat: 80.39g | Prot: 115.83g | Carbs: 177.03g.
Breakfast: Яблоко, Сыр, Каша Пшенная на Молоке. Lunch: Сильпо Яблоко Чемпион, Курица (Кожа не Съедена), Плов со Свининой, Салат Овощной со Сметаной. Snacks/Other: Яйцо, Красное Яблоко, Кефир 2,5%, Банан. more...
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Gaining 0.1 kg a Week
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Hanna Kir.....'s Weight History
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