yulian pzi's Journal, 29 Apr 14

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Weigh In record (no journal entry) for 29 April 2014

66.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

1985 kcal

Fat: 39.82g | Prot: 134.31g | Carbs: 257.04g. Breakfast: Weetabix Weetabix Chocolat, Aptonia Protein 35 Bars. Lunch: Yoplait Panier de Yoplait, Heudebert Biscottes, Blanc de Dinde. Dinner: Yaourt Nature, Bonduelle Petits Pois Carottes, Heudebert Biscottes. Snacks/Other: Yaourt Nature. more...

1978 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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yulian pzi's Weight History

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yulian pzi's Journal, 29 Apr 14

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yulian pzi's Weight History