Weigh In record (no journal entry) for 28 November 2021
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80 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1610 kcal
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Fat: 92.74g | Prot: 35.36g | Carbs: 167.28g.
Lunch: Clémentines, Banane, Lidl Compote Pomme Poire, Pâturages Onctueux aux Fruits Mixés, Charles Vignon Muesli Bio Croustillant Amandes Vanille, Charles Vignon Muesli Bio Pépites et Flocons Chocolat Noix de Coco, Charles Vignon Muesli Fruits D Été, Bjorg Son d'avoine Bio, Tablier Blanc Amandes en Poudre. Dinner: Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Dia Oignons Frits, Olives Vertes (Conservées, en Conserve ou en Bouteille), Carrefour Tomates Cerises Italie, Endive, Radis, Avocat. Snacks/Other: Bel Croix de Malte. more...
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Losing 2.8 kg a Week
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LauLau 2702's Weight History
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