uwner's Journal, 29 Apr 14

uwner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2014

90.1 kg Lost so far: 12.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

388 kcal

Fat: 4.88g | Prot: 32.05g | Carbs: 61.26g. Breakfast: Calabacines Tiernos, Zanahoria Cocida, Chayote. Lunch: Calabacines Tiernos, Zanahoria Cocida, Chayote. Dinner: Durazno, Guayaba, Herdez Atun en Agua. Snacks/Other: Manzanas Rojas Deliciosas. more...

2857 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

uwner's Weight History

View Complete History

uwner's Journal, 29 Apr 14

Submit a Comment

uwner's Weight History