Weigh In record (no journal entry) for 28 November 2021
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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869 kcal
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Fat: 47.50g | Prot: 46.58g | Carbs: 70.35g.
Breakfast: Зеленый Чай, Чизкейк. Dinner: Зеленый Чай, Повна Чаша Творожная Масса с Курагой, Сельдь под шубой. Snacks/Other: Кофе Латте. more...
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Losing 0.4 kg a Week
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svetlana 2409's Weight History
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