Weigh In record (no journal entry) for 28 November 2021
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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778 kcal
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Fat: 29.29g | Prot: 39.20g | Carbs: 93.32g.
Breakfast: Marque U Pur Jus D’Orange sans Pulpe, Tassimo Café Long, Lait Écrémé 0%, Pain Complet, St Hubert Oméga 3. Lunch: Belle France Jambon Serrano, Petit Navire Rillettes de Saumon, Danone Le Nature Yaourt, Pain Complet, U Double Crème, Conserves de Confiture. more...
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1687 kcal
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Exercise:
Vacuuming - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Mamounette18's Weight History
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