Weigh In record (no journal entry) for 28 November 2021
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1741 kcal
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Fat: 47.86g | Prot: 79.06g | Carbs: 275.59g.
Breakfast: Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Baker's Corner Evaporated Milk, Stop & Shop Fancy Shredded 3 Cheese Cheddar Blend, Great Value Small Pasta Shells, Honeysuckle White Frozen Young Turkey Breast, Burman's Real Mayonnaise, Loven Loaf Whole Grain White Bread. Dinner: Honeysuckle White Frozen Young Turkey Breast, Kale . Snacks/Other: Sugar, Simply Nature Original Shredded Wheat, Friendly Farms Unsweetened Vanilla Almond Milk, Baker's Corner Evaporated Milk, Publix Yukon Gold Potatoes. more...
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Losing 1.0 kg a Week
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monkeyqueen61's Weight History
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