Weigh In record (no journal entry) for 28 November 2021
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94.6 kg
Lost so far: 11.1 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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543 kcal
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Fat: 16.03g | Prot: 34.95g | Carbs: 39.28g.
Breakfast: Coco, Azúcar. Lunch: Paté de Hígado (Enlatado), Bife de Chorizo, Zumo de Limón, Corona Cerveza. more...
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Losing 6.3 kg a Week
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sr_anderson's Weight History
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