Weigh In record (no journal entry) for 27 November 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1289 kcal
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Fat: 72.14g | Prot: 40.69g | Carbs: 98.10g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: Freshona Green Beans, Rinaldi Olio Extra Vergine di Oliva, Yeo Valley Organic Lemon Curd Bio Live Yogurt. Dinner: Almonds, Prosecco, Panettone, Zucca, De Cecco Passata di Pomodoro, Spezzatino di Manzo, Salsiccia di Maiale, Polenta Valsugana Polenta Valsugana, Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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