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😊
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110 kg
Lost so far: 28.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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877 kcal
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Fat: 16.21g | Prot: 58.36g | Carbs: 130.46g.
Lunch: Noliko Weiße Bohnen, Grüne Brechbohnen, Rote Kidneybohnen (Konserviert), Edeka Putenschnitzel . Dinner: Rapunzel Mandelblättchen, Herta Finesse Schinken Gegart, Zucchini, Mais, Brokkoli, Lauch. Snacks/Other: Zitronenkuchen. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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