Weigh In record (no journal entry) for 28 November 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1304 kcal
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Fat: 57.14g | Prot: 53.00g | Carbs: 138.30g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Harvest Basket Potatoes, Lidl Haut de Cuisse de Poulet. Dinner: Vita D'or Margarine Oméga 3 , Pain Blanc, Saint Eloi Mais Doux, Oeuf. Snacks/Other: Pancakes. more...
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Gaining 1.4 kg a Week
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candyneige1103's Weight History
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