Weigh In record (no journal entry) for 28 November 2021
|
51.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1701 kcal
|
Fat: 78.69g | Prot: 67.83g | Carbs: 182.11g.
Breakfast: Чай, Лебедянь Молоко Молоко 3,2%, Мюсли. Lunch: Чай, BioFoodLab Финиковый Сироп, Иван Поддубный Творог Обезжиренный . Dinner: Bahlsen Печенье из Слоеного Теста с Черникой. Snacks/Other: Сыр Чечил. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorshkova_alina's Weight History
|