Weigh In record (no journal entry) for 28 November 2021
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128.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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290 kcal
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Fat: 9.51g | Prot: 9.74g | Carbs: 41.54g.
Breakfast: Варенье, Стандарт Фитнес Ветчина из Филе Индейки, Астория Соус Сливочно-Чесночный, Красная Цена Батон. more...
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Losing 2.8 kg a Week
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kravchenkoev87's Weight History
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