Weigh In record (no journal entry) for 28 November 2021
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60.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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481 kcal
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Fat: 16.79g | Prot: 12.19g | Carbs: 73.20g.
Breakfast: Блины на Молоке. Snacks/Other: Конти Пирожное Тими Сливочное, Сладкий Орешек Марсианка Трюфель, Nestle Fitness Злаковый Батончик с Клубникой . more...
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Gaining 0.7 kg a Week
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zhilina.natash2015's Weight History
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