Weigh In record (no journal entry) for 28 November 2021
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64.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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632 kcal
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Fat: 28.23g | Prot: 22.29g | Carbs: 73.26g.
Breakfast: Клементины, Россия Щедрая Душа Шоколад Кокос Вафля, Простоквашино Сметана 15%, Лента Сырники Домашние, Сливочное Масло, Манная Каша на Молоке. more...
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Losing 1.2 kg a Week
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ВикторияЛев's Weight History
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