Weigh In record (no journal entry) for 28 November 2021
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1509 kcal
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Fat: 79.27g | Prot: 69.33g | Carbs: 121.35g.
Breakfast: Плов с Индейкой. Lunch: Fish House Морская Капуста Салат с Кальмаром в Майонезе. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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Losing 2.8 kg a Week
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КоролеваТатьяна's Weight History
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