Weigh In record (no journal entry) for 28 November 2021
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96.9 kg
Lost so far: 6.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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496 kcal
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Fat: 31.90g | Prot: 21.17g | Carbs: 30.10g.
Breakfast: Ламбер Сыр Ламбер 50%, Яйцо, Mission Deli Тортилья, Домик в деревне Молоко 3,2%, Altay Gold Мёд, Organic Life Масло Черного Тмина. more...
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Losing 3.5 kg a Week
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Anna_xydeet_pp's Weight History
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