Weigh In record (no journal entry) for 29 April 2014
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 11.49g | Prot: 47.32g | Carbs: 88.42g.
Breakfast: Now Omega-3, Fit Go Мюсли Яблоко, Пять Плюсов Каша Овсяная Черника со Сливками. Lunch: Мохито, Нияма Ролл с Угрем Икрой и Офощи. Dinner: Суперпро Соевый Протеин. more...
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Losing 2.8 kg a Week
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Nadiete_9314's Weight History
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