Weigh In record (no journal entry) for 27 November 2021
|
92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
3027 kcal
|
Fat: 132.09g | Prot: 114.06g | Carbs: 348.72g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Nescafé Café Solúvel Granulado Matinal. Lunch: Empada de Frango. Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Hortifruti Manga Tommy, Itambé Leite em Pó Integral, Banana Nanica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaabacaxi1's Weight History
|