2308_'s Journal, 28 Nov 21

Weigh In record (no journal entry) for 28 November 2021
54.1 kg Lost so far: 0.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
1777 kcal Fat: 26.27g | Prot: 34.97g | Carbs: 189.61g.   Breakfast: 바나나. Lunch: 설탕없는과자공장 얌희 스프레드 초코, 신라명과 호밀빵, 스타벅스 (Starbucks) B.E.L.T 샌드위치. Dinner: 기네스 흑맥주. more...
2402 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


2308_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.