Weigh In record (no journal entry) for 28 November 2021
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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272 kcal
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Fat: 11.00g | Prot: 30.82g | Carbs: 11.83g.
Breakfast: Alpukat, Muscle First Gold Pro Isolate. more...
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steady weight
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AbunnyaNzaa's Weight History
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