Weigh In record (no journal entry) for 27 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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3660 kcal
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Fat: 110.77g | Prot: 125.27g | Carbs: 376.73g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Dinner: Fazer Ciabatta, Valkoviini, Castelli Parmigiano Reggiano, Kirsikkatomaatit, Purjo, Valkosipuli, Rainbow Penne Rigate, Kylmäsavulohi, Valio Ruokakerma 15%, Creme Bonjour Ruohosipuli Tuorejuusto. Snacks/Other: Annas Pipari, Fazer Fazermint Suklaakonvehti , Altia Blossa Glögi, Kinkkupiirakka, Banaanit, Maitokahvi. more...
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steady weight
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