Weigh In record (no journal entry) for 27 November 2021
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96.2 kg
Lost so far: 6.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2540 kcal
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Fat: 106.90g | Prot: 91.51g | Carbs: 272.99g.
Breakfast: Wagner Steinofen Pizza Thunfisch, ESN Designer Whey Protein - Chocolate, Milch 1,5%, Vapiano Pizza Prosciutto E Funghi, Vapiano Pizza Prosciutto E Funghi. more...
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Gaining 0.7 kg a Week
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Irulanda's Weight History
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