hanna21118's Journal, 28 Nov 21

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Weigh In record (no journal entry) for 28 November 2021

72.6 kg Lost so far: 5.9 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

1030 kcal

Fat: 59.05g | Prot: 24.48g | Carbs: 102.61g. Breakfast: Праздник Вкуса Салат Наполеон. Lunch: Lay's Чипсы, Пирожное Корзиночка, Bebivita Овощной Суп с Говядиной . Snacks/Other: Мандарины. more...

1828 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 53 minutes. more...

Gaining 1.8 kg a Week

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hanna21118's Journal, 28 Nov 21

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hanna21118's Weight History