Weigh In record (no journal entry) for 27 November 2021
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67.3 kg
Lost so far: 3.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1765 kcal
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Fat: 79.15g | Prot: 108.26g | Carbs: 161.31g.
Breakfast: Hafermilch, Sonnenblumenöl, Rote Tomaten, Ei, Roggenbrot. Lunch: Gouda, Kaki. Dinner: Zucchini, Бабкины Семечки Семечки, Алые Паруса Гречка Отварная, Zuger Сыр Салатный Hirtenkase, Hüttenkäse (Fettfrei). more...
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Gaining 2.1 kg a Week
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tatijuststart's Weight History
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