EmilseBulacioDombrowski's Journal, 27 Nov 21

Weigh In record (no journal entry) for 27 November 2021

62.6 kg Lost so far: 37.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:

2831 kcal

Fat: 136.00g | Prot: 115.05g | Carbs: 285.40g. Lunch: Sandwich de Miga. Dinner: Empanada Frita, Pizza de Queso. more...

1722 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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EmilseBulacioDombrowski's Weight History