Weigh In record (no journal entry) for 27 November 2021
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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767 kcal
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Fat: 22.21g | Prot: 79.25g | Carbs: 61.71g.
Breakfast: Banana Prata, Camponesa Leite em Pó Desnatado, Integralmedica Whey 100% Pure Chocolate. Lunch: Gomes da Costa Azeite de Oliva Extra Virgem, Batata no Forno (Casca Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.9 kg a Week
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Robervânia Rodrigues's Weight History
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