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alexvause30
Journal
27 Nov 21
alexvause30's Journal, 27 Nov 21
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Ziekenhuis weegschaal
67.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2021:
874 kcal
Fat: 31.22g | Prot: 55.14g | Carbs: 90.47g.
Breakfast:
Campina Halfvolle Melk, Mymuesli Banane Schoko Porridge.
Lunch:
Monster Energy Absolutely Zero, Regalo Augurken Zoetzuur.
Dinner:
McCain Kroketten, Del Monte Halve Abrikozen, Vers Geperst Sinaasappelsap, Lidl Kalkoenlapjes, Solo Solo Bakken en Braden.
more...
1659 kcal
Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 10 hours.
more...
Losing 4.9 kg a Week
12 Supporters
Support
Comments
Oei?
27 Nov 21 by member:
Sindy.vancanegem
Ja ik ben tijdelijk opgenomen.
27 Nov 21 by member:
alexvause30
Lieverd 🥺 Veel sterkte mop ♥️
27 Nov 21 by member:
Merysom
Ach op zen minst weeg ik hier minder. ;)
27 Nov 21 by member:
alexvause30
sterkte meid
27 Nov 21 by member:
sheilake91
Oh… veel sterkte meid. Veel beterschap
28 Nov 21 by member:
Sindy.vancanegem
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alexvause30's Weight History
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