Weigh In record (no journal entry) for 27 November 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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330 kcal
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Fat: 5.76g | Prot: 11.19g | Carbs: 58.68g.
Lunch: Свежевыжатый Апельсиновый Сок, Яйцо-Пашот, Сто Пудов Рисовая Мука. more...
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steady weight
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