Weigh In record (no journal entry) for 27 November 2021
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1239 kcal
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Fat: 27.38g | Prot: 59.74g | Carbs: 190.55g.
Breakfast: Зерница Пряники Славянские, Хлеб из Цельной Пшеницы, Омлет или Яичница. Lunch: Салат Овощной с Маслом, SPAR Филе Куриное в Сливках, Рис, Гречка. Snacks/Other: Global Village Ананасы Кольца в Сиропе. more...
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Gaining 1.3 kg a Week
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Milatusia's Weight History
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