Weigh In record (no journal entry) for 27 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2119 kcal
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Fat: 55.20g | Prot: 207.95g | Carbs: 190.81g.
Breakfast: Lidl Dessert Proteico Cioccolato, Banana, Lidl Albume d'uovo Pastorizzato, Smile Crunch Farina di Avena al Naturale. Lunch: Scotti Riso Integrale 10', Zucchine Grigliate, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Dinner: Bresaola, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. more...
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Gaining 0.5 kg a Week
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Fedejuve's Weight History
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