Eva Saaresto's Journal, 27 Nov 21

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Weigh In record (no journal entry) for 27 November 2021

47 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:

757 kcal

Fat: 17.90g | Prot: 66.01g | Carbs: 64.10g. Lunch: Kultlab Протеиновый Батончик Шоколад и Орех, Bombbar Topping Summer Raspberries, Простоквашино Творог 2%. Dinner: Капуста Белокочанная, Голден Яблоко. Snacks/Other: Макдоналдс Латте (0,3 L), Rich Вишневый Сок. more...

1530 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...

Losing 2.1 kg a Week

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Eva Saaresto's Weight History

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Eva Saaresto's Journal, 27 Nov 21

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Eva Saaresto's Weight History