Weigh In record (no journal entry) for 27 November 2021
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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535 kcal
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Fat: 19.42g | Prot: 46.50g | Carbs: 40.66g.
Breakfast: Ritter Sport Mini Jamaica Rum, Philadelphia Feta und Gurke, Leichter Genuss Geflügelsalat, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik. more...
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Gaining 0.1 kg a Week
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elrinalbendottir's Weight History
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