Weigh In record (no journal entry) for 27 November 2021
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44.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1725 kcal
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Fat: 69.38g | Prot: 121.88g | Carbs: 165.22g.
Breakfast: Fage Fruyo 0% Pesca, Croissant o Cornetto, McDonald's Cappuccino. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Tea: McDonald's Cappuccino, Pavesi Pavesini. Dinner: Fagiolini Verdi, Findus Sofficini al Formaggio. Supper: Kinder Barretta, Lavazza Caffè Ginseng. more...
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Losing 3.3 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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