Weigh In record (no journal entry) for 27 November 2021
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1666 kcal
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Fat: 51.38g | Prot: 96.62g | Carbs: 174.31g.
Breakfast: Hollywood Chewing Gum 2Fresh Menthe, Thé Noir. Lunch: Thé Vert, Thé Noir, Yoplait Yaourt Nature Sucré, Carrefour Pain Complet, Eco + Sauce Tomate aux Légumes , Viande de Dinde, Ebly Blé Cuit, Taboulé. Dinner: Claude Léger Couscous Royal. more...
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Losing 1.8 kg a Week
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deydeyf88's Weight History
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