Weigh In record (no journal entry) for 27 November 2021
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79.6 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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452 kcal
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Fat: 25.41g | Prot: 18.79g | Carbs: 36.19g.
Breakfast: Kinder Молочный Ломтик, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Хохланд Творожный Сыр, Мистраль Хлебцы Рисовые, Кофе с Молоком и Сахаром. more...
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Gaining 1.2 kg a Week
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migera27's Weight History
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