Weigh In record (no journal entry) for 27 November 2021
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112.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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978 kcal
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Fat: 46.47g | Prot: 35.05g | Carbs: 104.09g.
Lunch: Pommes de Terre Vapeur, Boulettes de Bœuf, Solvia Sauce Tomate Basilic. Dinner: Nescafé Café au Lait Sucré, Pomme de Terre Rôtie. more...
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Losing 2.8 kg a Week
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