Weigh In record (no journal entry) for 27 November 2021
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65.4 kg
Lost so far: 18.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1102 kcal
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Fat: 46.11g | Prot: 82.98g | Carbs: 79.00g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Mehrkornbrötchen Vital & Fit, Gekochtes Ei, Tomaten, Philadelphia So Leicht. Lunch: Edeka Bio Salatkernmix, Gekochtes Ei, Rapsgold Reines Rapsöl, Bofrost Zwiebelwürfel, Edeka Brechbohnen, Eismann Hähnchenschnitzel Müllerin Art. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Kinder Milchschnitte. more...
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Losing 7 kg a Week
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Henryetha's Weight History
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