Weigh In record (no journal entry) for 27 November 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1513 kcal
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Fat: 73.00g | Prot: 54.25g | Carbs: 154.00g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Стардог!s Рулле с Сосиской, Кофе Латте. Dinner: Кофе Латте, Макдоналдс Нагетсы . more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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