Weigh In record (no journal entry) for 27 November 2021
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75.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2281 kcal
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Fat: 58.63g | Prot: 156.11g | Carbs: 270.86g.
Breakfast: Whey Vanilla Pear, Oatis Kaurajuoma Kahviin, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Myskikurpitsa, Wokmix Thai, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy, Kahvi. Dinner: Myskikurpitsa, Wokmix Thai, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy. Snacks/Other: Pirkka Suomalainen Kirsikkatomaatti, Whey Vanilla Pear, Kaurahiutale, Halo Top Chocolate Chip Cookie Dough, Puolukka, Pakaste Mustikka. more...
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Gaining 4.9 kg a Week
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pennylezz's Weight History
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