Weigh In record (no journal entry) for 27 November 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1370 kcal
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Fat: 57.16g | Prot: 57.92g | Carbs: 103.19g.
Breakfast: Кабачковая Икра, КДВ Нижний Тагил Ярче. Lunch: Макдоналдс Стрипсы (7). Dinner: Вино Сухое, Роллы Филадельфия, Сыр Российский. more...
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Losing 2.1 kg a Week
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tfassakhova's Weight History
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