Weigh In record (no journal entry) for 27 November 2021
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87.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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427 kcal
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Fat: 14.23g | Prot: 46.29g | Carbs: 28.06g.
Breakfast: Творожный Пудинг. more...
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Losing 4.2 kg a Week
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borissokol's Weight History
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