Weigh In record (no journal entry) for 27 November 2021
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72.1 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1915 kcal
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Fat: 39.45g | Prot: 85.06g | Carbs: 190.02g.
Lunch: Картошка Печеная, Коньяк, Coca-Cola Кола, Кетчуп, Баранина, Свинина Запеченая, Помидоры, Лаваш, Хлеб Черный, Рубец. more...
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Gaining 2.1 kg a Week
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Aliona Lazutkina's Weight History
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