Weigh In record (no journal entry) for 27 November 2021
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1698 kcal
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Fat: 53.73g | Prot: 54.11g | Carbs: 257.88g.
Breakfast: White Rice, Umia-Mi Siomay Ayam. Lunch: Chocolate Coated or Frosted Doughnuts . more...
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Losing 2.8 kg a Week
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kittencanes's Weight History
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