Weigh In record (no journal entry) for 27 November 2021
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2100 kcal
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Fat: 68.95g | Prot: 61.23g | Carbs: 207.85g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Хлебцы, Овсяноблин с Сыром. Lunch: Чай, Хлебец, Куриный Суп с Кусочками и Лапшой. Dinner: Компот, Салат Оливье, Картофель Отварной, Светлое Пиво, Ikea Купата. more...
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Losing 2.8 kg a Week
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Luiza131313's Weight History
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