Weigh In record (no journal entry) for 27 November 2021
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125.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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930 kcal
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Fat: 29.52g | Prot: 53.46g | Carbs: 109.13g.
Breakfast: Kupat Tahu, Lontong, Gulai Daging Sapi. Lunch: Nasi Goreng. more...
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Losing 0.7 kg a Week
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Dedy Dwi Kurniawan's Weight History
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