Weigh In record (no journal entry) for 27 November 2021
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
871 kcal
|
Fat: 30.47g | Prot: 38.61g | Carbs: 117.56g.
Breakfast: Запеканка с рыбой. Lunch: Вареное Яйцо. Dinner: Каждый День Чернослив Сушеный. Snacks/Other: Пятерочка Банан, Яблоко Желтое. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|