Weigh In record (no journal entry) for 27 November 2021
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1338 kcal
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Fat: 66.91g | Prot: 73.05g | Carbs: 112.54g.
Breakfast: 스크램블드 에그. Lunch: 미역줄기볶음, 김치, 불족발, 목살구이, 북어국, 밥. Dinner: 해독주스. Snacks/Other: 뻥튀기, 스타벅스 (Starbucks) 티라미수, 스타벅스 (Starbucks) 디카페인 아메리카노. more...
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Gaining 2.8 kg a Week
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J.Story0610's Weight History
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