Weigh In record (no journal entry) for 27 November 2021
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78.1 kg
Lost so far: 32.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1580 kcal
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Fat: 54.73g | Prot: 119.25g | Carbs: 148.84g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Uleg Sambal Pedas, Ayam Kecap, Tempe Bacem, Cap Cay Kuah, Nasi Putih. Dinner: Bango Kecap Manis, Mama Suka Saus Bulgogi, Saori Saus Teriyaki, BonCabe Boncabe, Dada Ayam, Telur Ceplok, Kerupuk Putih, Sambal Goreng Kentang, Tempe Bacem. Snacks/Other: Nescafe Classic, Greenfields Skimmed Milk (200ml), Herbalife Shake Chocomint. more...
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Gaining 0.7 kg a Week
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mimeecindy's Weight History
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